Dr. Stephen Menya
My name is Stephen Evans Omondi Menya. I moved to the USA from Kenya in 1993 with an aspiration to be in the Olympic Games. My dream was to represent Kenya in the 400m…
My passion for health and wellness started after falling in love with the fitness guru himself, my husband, Stephen Menya. (If you have not read his bio yet, please do and you will …
With a background in exercise science, health promotion, and complimentary medicine, I’ve always looked at health from a multi-dimensional and comprehensive point of…
I have been lifting continuously for three years but in October of 2016, I decided to compete in my first bodybuilding show...
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