Chiropractic Care
Lions Gym & Wellness Center understands the importance of an active lifestyle — a lifestyle that can be hindered by neck pain, back pain, and other acute or chronic issues. Our Robbinsdale center offers treatment options for anyone in the Minneapolis-St. Paul area looking for a more personal, individualized solution to complete wellness.
Dr. Menya: A different type of Chiropractor
Motion is life, and achieving optimum health takes a collaborative relationship between practitioner and patient. Learn how pain management, phyisiotherapy, sleep therapy, sports rehabilitation, and prenatal/postnatal care can improve your life today. After all, chiropractic care isn’t only about alignment but a fit body, mind, and attitude.
Pain management
Every pain is unique — and we treat it as such, developing pain management and treatment plans based on the individual’s needs in order to help you regain mobility and get back to your normal live. We treat neck pain, back pain, knee pain, shoulder pain, and other causes of chronic pain. Treatment plans may include anything from spinal manipulation and manual therapies to therapeutic exercises and even weight loss.
Physiotherapy
Combining the very best in manual and movement correction therapy techniques, our on-site physiotherapy services assist in the care of athletes from all sporting activities, producing optimum results through our unique, patient-centered approach.
Each treatment plan is designed specific to the individual to improve function and promote wellbeing — regardless of age, lifestyle, or fitness level.
Sleep therapy
Retrain both the body and brain with our sleep therapy — an individualized treatment plan to help transform how you move and feel throughout the day to achieve a more restful sleep during the night. As we work to correct misalignments, pain and tension will be released, making it easier to relax.
Besides releasing pain and tension, manual adjustments can improve the function of the central nervous system. In turn, your body and mind becomes more willing to wind down.
Sports rehabilitation
Nothing ruins athletic goals faster than an injury. From therapeutic exercise to manual therapy, we’re trained and experienced in working with athletes of all ages, fitness levels, and sporting activities to design sports rehabilitation programs to get you back on the field, court, or road ASAP. Sports rehabilitation also encompasses exercises and therapeutic treatments to reduce the risk of injury before it can take you out of the game
Auto / Work injury
Lions Gym & Wellness Center offers comprehensive services and rehabilitative therapy programs for both auto and workplace injuries. Each treatment and recovery plan is individualized, with a focus on restoring natural movement to the affected area and getting you back to your regular activities — pain-free.
Treatment and recovery plans may include manual therapy, trigger-point therapy, massage therapy, range-of-motion exercises, stretching, and strength training.
A better choice for physiotherapy
Get the treatment you need from the experts in motion.
Our unique methodology to recovery from auto accidents, sports-related injuries,
or workers compensation claims is founded in our SIMBA total wellness philosophy.
Dedicated Training
Our knowledge of physiology and nutrition — combined with our experience in “fitness wisdom” — translates into a comprehensive, evidence-based approach to improving strength, range of motion, and mobility while reducing the risk of long-term health complications.
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Personal Injury
We use a variety of modalities to help you recover from your injury — with minimal pain and discomfort. Each treatment and recovery plan is based on the cause of the problem and may include manual correction, trigger-point therapy, and range-of-motion exercises.
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Chiropractic Care
We understand the importance of an active lifestyle — a lifestyle that can be hindered by chronic pain and injury. With the help of Dr. Menya, we develop an individualized chiropractic treatment plan to put you safely on the path to recovery and get you back to your regular routine.
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Success stories: Real members. Real change.
"I recently had a total knee replacement. My physical therapy was limited because of the Covid pandemic. Realizing I needed more, I contacted Dr. Stephen Menya at Lions. Through his encouragement and expertise my progress has been amazing. The physical therapists at my clinic have been impressed! On the days when the pain gets me down, he is there to support and inspire me to keep going. He is my biggest cheerleader! The combination of his medical background and his skills as a trainer provide the best setting for anyone looking for physical rehabilitaion. Thank you Dr. Menya!!”
- Diana Huffman - Google Review
Other services you might be interested in
Wellness will always be a way of life.
How you choose to achieve it is up to you.
Personal Training
A blend of one-on-one training, personal instruction, and group fitness.
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The SIMBA Philosophy
Strength increases muscle and builds alignment for a treatment that's natural and effective.
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