Total wellness redefined
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Leah Menya

Personal trainer, Owner
Robbinsdale / Minneapolis

My passion for health and wellness started after falling in love with the fitness guru himself, my husband, Stephen Menya. (If you have not read his bio yet, please do and you will understand where I am coming from.) I have always been a healthy, active person, but after meeting Stephen and seeing how much I could change the way I feel and look by just being more conscious of it completely inspired me. My desire is that everyone would receive the same inspiration to better themselves at some point in their lives.

Our body is a temple that has been given to us by our Lord and Savior, and we should do whatever we can to take care of it. This one body is all we have! I love inspiring people to take care of their temple. Seeing the look on someone's face who now can bend over and tie their own shoes or successfully go up a flight of stairs without losing their breath just gives me the shivers.

Opening Lions has been that blessing to us. A place we would like everyone to be able to call their home gym. A place of community with no intimidation. All are welcome and we truly mean that.

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